Brian Walford


Published November 19, 2014


  • Master of Science in Nurse Anesthesia
  • Bachelor of Arts in Nursing
  • CrossFit Level 1
  • CrossFit Football

"I have been actively involved in competitive sport, both team and individual, my entire life. Any sport in which I was involved, be it football, basketball, baseball, softball, track, golf or boxing, has taught me more about myself than almost any other aspect of life. CrossFit is no exception. I met Isaac and started to be trained by him in the spring of 2011. Then, in the fall of that year, Isaac did something that changed my life forever. He introduced me to CrossFit. I have been hooked ever since that day.

CrossFit forces you to reflect upon yourself, both good and bad. CrossFit is one of the few experiences in life will consistently give you the opportunity for personal growth. Giving everything you have, physically and mentally, in a supportive environment with others doing the same, is an opportunity that will change you and you will not regret. That is why I coach….."

If you yearn for the brotherhood of a team or if you wish to compete only against the you of yesterday, CrossFit is for you. We are here to guide you on your journey.


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