Published February 2, 2016
- CrossFit Level 1 Certification
- CrossFit Kids Certification
- USAW Level 1 Certification
Kat Munoz has been an athlete her whole life. Starting basketball at the age of 6, she progressed to play at the division III level at Concordia University in Austin, TX. A Victoria native, Kat graduated high school in 2006 from Memorial High School. She plans to receive her bachelors of science in Psychology in 2016. Her plans are to further her education to obtain her master’s degree. She was introduced to CrossFit in December 2011 at Fit Strong United, and became a coach at FSU December 2013.She received her Level One Trainer Certification February 2014. She is also the current coach for the CrossFit Kids Class and recently earned her certification November 2015. CrossFit has helped Kat fill the void of competing and being a part of a team sport. Her mission is to help others achieve their goal by teaching the valuable tools such as nutrition, fundamentals, and psychological strengths that a person needs to live a healthy life.
Fun facts about coach Kat: She teaches ballet and jazz at a nearby dance academy. She danced ballet from the age of 3 until she was 16 and made the ultimate decision to play basketball. She also is active in her church and loves competing in Olympic weight lifting.